Galia Collaborative T H R I V E C I R C L E S

Galia Collaborative T H R I V E C I R C L E S

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Our partners and friends at Galia Collaborative have some new programs coming up. Thrive Circles are intimate groups of committed women who connect live – in person or online – to support each other in healing, growing, and leading. They are designed to offer skills, accountability, and, most importantly, connection. Currently offered Thrive Circles can be found here https://galiacollaborative.com/coaching/circles/ and below.

Binge Eating with Karen Schneller                                                              $60/session

begins Thursday, September 17 at 8PM (6 weeks)

For women engaging in binge eating, compulsive eating, or otherwise disordered eating habits. Virtual.

Learn how to:

  • manage disordered eating without deprivation
  • implement new strategies and tools
  • connect with and support others navigating a similar challenge
  • be accountable to set goals

Registration via: https://galiacollaborative.com/contact/

Living Well with Chronic Conditions with Dr. Sarah Cox             $75/session

begins Wednesday, September 23 at 11am (6 weeks)

Targeting women living with chronic health conditions, such as COPD, diabetes, arthritis, chronic pain, etc. Virtual.

Learn how to:

  • employ pacing strategies
  • reduce flare-ups
  • disrupt harmful thought patterns
  • adopt habits that promote wellness

Registration via: https://galiacollaborative.com/contact/

Prenatal with Mindy Schlechter                                                                                $55/session

begins Friday, October 2 at 10 AM (5 weeks)

Designed for pregnant women who are seeking empowerment and connection during the journey to motherhood. Virtual.

Learn how to:

  • navigate feelings of isolation or loneliness due to the pandemic
  • establish realistic expectations for the prenatal period, including changes to the birth plan
  • respect, love, and nourish your changing body
  • reduce anxiety and pursue mindfulness

Registration via: https://galiacollaborative.com/contact/