Healthy Meals To Go

Healthy, Convenient Meals to Go!

 

We are pleased to now offer convenient, healthy and fully cooked meals to go, prepared by Chef Nikki Zuefle! Nikki focuses on creating healthy, great tasting meals from sustainable, local sources.

 

 

HOW IT WORKS:

Nikki will feature one meal each week, and each month, we will post her weekly menu here on our website.

 

You can order your meal (each meal serves two adults) by calling our office (513.760.5511) or emailing [email protected] Orders placed by the end of the day Wednesday can be picked up the following Wednesday at our offices. Each meal (serving two) costs $40.

 

APRIL’S MENU

Week of April 4th (order by March 28, pick up April 4)

Pomegranate chicken with mint / Red quinoa and grape salad / sautéed kale with garlic, chili and tahini (Gluten Free)

 

Week of April 11th (order by April 4, pick up April 11)

Tempeh or Tofu Tikka Masala / charred broccoli and cauliflower  / basmati rice / avocado naan / and  coconut raita  (Vegan and Gluten Free)

 

Week of April 18th (order by April 11, pick up by April 18)

Mediterranean grilled Ora King Salmon wrapped in grape leaves / tomato-sesame chutney / lentil-rice pilaf with caramelized onion / carrots charmoula (Gluten Free)

 

Week of April 23rd (order by April 18, pick up April 25)

Senegalese cashew chicken with vegetables / jasmine rice or noodles / Garlic naan / mango salad

 

PLEASE note:

-All meal proteins may be subbed with tofu, tempeh, seitan or extra vegetables. Any dish can be made to be gluten free if desired.

-Allergies or aversions? Please contact us directly so Nikki may consider options in future menu offerings

 

 

About Nikki Zuefle:

Born and raised in Cincinnati, Nikki’s interest in cooking began at age 9, when she checked out a cookbook on Indian Cuisine from the school library. Her passion for the culinary arts developed into a career when she started working in the food industry at age 17. Her interest was further ignited after the loss of a family member due to cancer, which sparked a hunger for a deeper understanding about the relationship of the foods we eat and a healthier lifestyle.

 

After two decades in the restaurant and catering industry, Nikki has developed a style which focuses on healthy, great tasting meals, from sustainable local sources. The center point of her menus are the balance of fun, flavor, and nutrition.

 

“My hope is to create both healthy and easy dinners that help others enjoy, and learn about food while reaching a more fulfilling and nutritious meal time experience,” she says.

Ready to order?